okay people!lets update...
well i have decided for PD that im gonna do on running!!!(:
hmm tats quite a tough thing to do..
considering that i have medical prob which is asthma..
hahas!but still i can run!
but ermm i guess not that much..if not i will be breatheless!
sooooo im starting slow..which means i will jog slowly and doesnt exert much on myself.
just do according to how many rounds i can jog or run!
actually i havent start running yet..yea i know...my bad!
so starting from tomorrow,im gonna go jogging/running!
guess gotta lose all those weights!!=/
so wish me luck people!!!xD
update soon!